Yoga Transforms Us

 
 

Melissa has changed my life. I had randomly attempted yoga (different teachers /studios etc.) over the years but to no avail. My lucky day was when I signed up for a class with Melissa at 4th St. Yoga in Berkeley, CA—my eyes finally opened up and I realized what I have been missing out on for so many years. Melissa’s thoughtful approach, deep spirituality, and overall knowledge of the practice is second to none. It has now been 2+ years and I still attend every Monday night class Melissa teaches…and have even started private yoga sessions to catch up on all the years of work I have missed. The yoga experience with Melissa has not only changed my body but her insight and perspective has changed my mindset—a true blessing. -Nadia